5 Tips to help a Friend Through the Grieving Process


5 Tips to help a Friend Through the Grieving Process


If you have a friend who is in mourning, you may find it difficult to watch their anguish. Many people are unsure about how to comfort someone who is bereaved, and as a result, they make mistakes or faux pas.

Helping A Friend Who Is Grieving

If you find yourself in this position, Simply Cremations and Funeral Services has five suggestions to support a friend navigate the mourning process:

  • It is important to remember that everybody grieves differently, and there isn't a set formula on how a person can communicate their grief. Therefore, if you notice your friend has been very quiet or reserved, it is important that you value their feelings and allow them the space they need through this tough period.

  • If the individual wishes to speak, ensure that you are present to hear everything they have to say. Many people find that talking about their feelings of loss with somebody they know well helps them cope with their grief.

  • Do not rush and allow them to discuss how they are feeling at their own pace. If you force them to talk, they will become even more withdrawn and detached.

  • Make it a point to let them know you're there to lend a helping hand anytime they need it. This is one of the most effective ways to express your condolences through the difficult period.

  • You should also be mindful of the early signs and effects of depression, such as a loss of sleep and an addiction of food and alcohol. These kinds of issues will easily intensify and have a negative impact on your friend's wellbeing.
If you have any questions about the cremation process and want to know more, please contact us at Simply Cremations and Funeral Services.


Location: Calgary, AB, Canada

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