Coping With Grief Over The Holidays
Most people love the holiday season. They look forward to meeting their friends and family, celebrating life with them. Unfortunately, these festivities can be stifling if you are grieving for a lost loved one. At Simply Cremations, we recommend taking a few steps to ensure the season doesn't overwhelm you. Here are some tips that can help: 1. Take A Break Take a break away from a familiar environment, especially if your house feels empty without your lost family member. A long drive will provide a pleasant distraction and a trip to a pretty winter cabin will keep you away from the holiday festivities. Ask a friend or family member to accompany you because being alone may not be the right choice. 2. Say No Many people feel obligated to attend parties or special events for the sake of friends and family, even when they're grieving. Learn to say no when you're not feeling up to social interaction. If you want to attend parties, make sure there's some breathing r