Grief Amid The Pandemic: How To Show Love And Support Through Social Distancing
A global pandemic is a trying time for everyone,
but it can be especially difficult for people who are still grieving or have
lost someone recently. These individuals need ample support to ensure they are
on the right road to recovery. Unfortunately, providing support can be
difficult when you are practicing social distancing or are in isolation. At Simply Cremations, we recommend taking
the steps mentioned below to show your support:
1. Maintain Communication
The first step is to maintain communication because
even a simple phone call helps. You don’t need to call every day or actually
speak with the grieving individual. Modern technology lets people communicate
in different ways so you can email, chat, call, or video call an individual.
Chatting is a great way to communicate if you don't have time but want to keep
people engaged. Calling provides more direct contact, helping people feel more
connected.
2. Listen to What They Say
Sometimes grieving individuals just want to vent
and express their anger at the loss. They need to cry, rage, and share their
pain to lessen it. Encourage your friend to speak and listen to what they have
to say. Share your experiences in turn and offer advice if they are willing to
listen.
3. Provide Practical Assistance
It is easy to stop taking care of yourself when
you are dealing with grief. People skip meals, don’t shower, don’t clean, cut
contact with the outside world, and can even fall into bad habits like
excessive drinking. Friends can provide practical assistance by ordering food
and asking neighbors to check-in. This encourages grieving individuals to take
better care of themselves.
If you have questions about our funeral services
or want to arrange a cremation, don’t hesitate to get in touch with us at Simply Cremations today.
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